A Guide to Blending Essential Oils

Blending essential oils is probably one of the best parts of soap/cosmetic making, and aromatherapy. To be able to mix essential oils properly is an art in itself. To accurately mix multiple fragrances with various medicinal properties is not only a talent, it takes a lot of knowledge and skill. Most often, great blends take tons of trial and error before it becomes perfect for you, and your product.

We can initiate our discussion on blending essential oils with their perfumery note. Essential oils are distinguished on the basis of their aromatic features into three notes – top note, middle note and bottom/base note. 

Top notes reference those essential oils that have less dwelling clout and fade away quickly. They enclose anti-viral properties and are usually dainty, bright and economical. It would be amazing to observe that top note essential oils are capricious in nature and is amid the first smells occurring in any customary blend. Essential oils that comprise this category are Anise, Basil, Bay Laurel, Bergamot, Bergamot Mint, Citronella, Eucalyptus, Galbanum, Grapefruit, Lavender, Lavendin, Lemon, Lemongrass, Lime, Orange, Peppermint, Petitgrain, Spearmint, Tagetes and Tangerine. 

Secondly, we have middle notes and they behave exactly as their name insinuates offering balance in the blend. They are warm by nature and take certain amount of time to establish their fragrance in the blend. Some common essential oils of this nature are Bay, Bois-de-rose, Cajeput, Carrot seed, Chamomile, Cinnamon, Clary sage, Clove Bird, Cypress, Clove Bud, Dill, Elemi, fennel, Fir Needle, Geranium, Hyssop, Jasmine, Juniper Berry, Linden Blossom, Marjoram, Neroli, Nutmeg, Parsley, Black pepper, Pine scotch, Palma Rosa, Rosemary, Rose, Spruce,  Tea tree, thyme, Tobacco, Yarrow and Ylang Yalng. 

Finally, we have bottom notes, bottom notes embrace the most expensive and lasting category of essential oils. They have a very strong aroma and enhances lasting features of other blended oils too. They are also referred as earthy oils and often recognized as most concentrated in nature. To list such oils it would consist of Angelica Root, Balsam, Beeswax, Sandalwood, Vanilla, Vetiver, Cedarwood, Benzoin, Myrrh, Oak moss, Olibanum, Ginger, Frankincense, Patchouli and Helichrysum. 

Apart from this essential oils can also be classified on basis of their aroma, such as woodsy, floral, earthy, resin, citrus, spicy, and medicinal/herbaceous. This categorization is simple as floral essential oil comprise of floral herbs like lavender, neroli, jasmine, palm Rosa, helichrysum, blue tansy, chamomile and ylang ylang. Similarly woodsy oils lists out trees like pine, cedar wood, fir, cypress, vetiver, sandal wood, rosewood, juniper, katrafay, guaiac and amyris. Earthy ones are usually bottom notes as we mentioned before like oak moss, Patchouli etc. 

Spicy herbs are the very essence of spicy oils like nutmeg, cinnamon, clove, black pepper, cardamom, carrot, camphor, celery, coriander, cumin, ginger, galangal and artemise. Citrus ones again suggest herbs that are citrus in nature like orange, lemon, tangerine, anise, bergamot, citronella, lemongrass, lime, mandarin, grapefruit and petit grain. 

Then you have herbaceous oils that originate from herbs having medicinal properties like basil, ajwian, oregano, parsley, clary sage, rosemary, hyssop, laurel, savory, tarragon, thyme vulgaris, marjoram sylvestris and myrtle. The last category is called resin oils, they are cited discretely because of the nature of its origination. When some plants or trees are injured, cut or spoilt they give out a thick sticky substance called resin. This substance is proven to have remedial benefits and two fine examples of such oils are benzoin and frankincense. 

After we are familiar with the categorization it is important that we spell out few instructions and rules to be remembered when attempting to blend essential oils. What matters most in choosing an essential oil for blending is its quality and purity. So make sure that you have the best available product to get the best possible desired result. You will also need small glass bottles with tight caps, carrier oils and diffusers. 

To start blending essential oils it might be easiest to start with floral oils. Floral oils blend extremely well with each other and generally give good results. Floral oils also seem to blend well with spicy, citrus and woodsy oils. Woodsy oils is another category that generally blends well with all sort of oils in a wide array of categories. 

In addition, it is advisable to not try too many blends containing spicy and citrus oils, they are truly difficult to blend, and generally don’t achieve a desirable aroma. It’s also important to know that when blending essential oils, add the oils drop by drop to ensure you don’t overpower a blend unexpectedly. Remember, a little goes a long way with essential oils. 

Now lets move on to blending of essential oils. Your first step should be to decide on the oils to be blended taking into consideration their nature and characteristics. After this decision is final, you will need to have a carrier oil on hand to add to your blend. When choosing a carrier oil, try to make sure it can endure a little bit of heat. This is especially important if you are creating a blend with herbs, in addition to essential oils. Heating the herbs in your carrier oil will leave a lasting scent—as long as you don’t burn your mixture. 

Secondly, you should start adding essential oils, and carrier oils to a small container—drop by drop– carefully shaking the glass container, and sniffing your mixture. You can continue adding essential oils drop by drop until you achieve a desired result. A good ratio to go by, when starting is 30—35% Top notes, 40—50% Middles notes, and 20—25% Bottom/Base notes. In addition, a general ratio to go by when diluting your mixture is 25 drops of essential oils to 1 tablespoon of your desired carrier oil. For storing, use tightly capped bottles to avoid any kind of mishandling, leaking or contamination to the concentrated blend. 

Remember that after sealing, some essential oils with become stronger, while some with become fainter. If a blend is too strong you can always add some more of your carrier oil to the mixture to dilute it a bit. Trial and error is inevitable during this process. You will find some blends smell wonderful over time, and find that some blends are either too strong, too faint, too medicinal, to spicy, etc. It is a good idea to jot down each blend to make sure you can recreate (or not recreate) your specialized mixture at a later date. 

After time the process of blending will become quite fun, educational and a lot easier.

Common Essential oil Blends

To relieve stress and revitalize dull skin

  • Carrizo essential oils blended with oils like lemon and mandarin. Blend drop by drop, until desired scent is reached.

 To clear your mind—stimulate a lazy brain, and strengthen ones emotions

  • Combine the pleasant essence of lemon, rosemary and pine needle together to create a fresh scent

 Cool down on a hot day

  • Blend few drops of cucumber essential oil and lavender oil to sandal wood paste and apply it on your face for twenty minutes, you will beat the heat with double effects.

 Moisturizer and cleanser

  • Combine Aloe Vera, cucumber essential oil and olive oil. This will create a wonderful moisturizing soap.

 Pest control

  • Leleshwa essential oil is a splendid insect repellant and its aroma works well to drive away insects and mosquitoes.

 Pest control for pets

  • Blend peppermint essential oil, rosemary essential oil, white cedar essential oil, citronella essential oil and eucalyptus essential oil in equal parts. Dip your dogs collar in this blend and let dry for few hours. You can then put it back around your dog’s neck.
  • Try some simple lavender essential oil and peppermint sprays mixed with base essential oils for a mild treatment for fleas

 Wonderful fragrances

  • Combine a few drops of lime, bergamot and rose essential oil to create a popular scent
  • Start with four drops of coriander and juniper oil blended with five drops of orange oil and a pinch of frankincense oil. Mix these with a small amount of  alcohol and distilled water. This will produce a great fragrance.
  • Three drops of bergamot, cassis and sandal wood essential oil mixed together will achieve a mild lingering fragrance.

 Room Deodorizer and spray

  • Juniper berry is well known for its fresh, woody and pine odor, it can be blended with citrus essential oils to create a room deodorizer or spray
  • Lavender oils can be rubbed on light bulbs to create a nice room deodorizer
  • Boil a pot of water and add about 10—20 drops of lavender (or another favorite essential oil) into the water, let it evaporate smells from your room.

 Soothe neck and shoulder pains

  • Equal parts of evergreen essential oil to chamomile essential oils. Add a carrier oil (base ratio: 20—25 drops per tablespoon), and rub on neck, back and shoulders to ease achy muscles.
  • Put four drops of chamomile essential oil, four drops of ginger oil, four drops of black pepper essential oil and few drops of jojoba oil (or any carrier oil of your choice as base oil). Blend all these together if opting for a rub massage. If you wish to use a hot compress then avoid carrier oil and use water instead.

 Allergy Relief

  • Combine Eucalyptus, Peppermint, Roman Chamomile, Cypress, Pine Needle, to achieve nose clearing, immune boosting and allergy relieving blend

 Headache Relief

  • Mix Lavender, Peppermint, Rosemary, Eucalyptus & Grapefruit. Dilute in a massage, bath, or diffuser, or dilute and rub onto the temples and forehead. 

 General healing

  • Use Tea Tree and Lavender essential oils together, used as an all purpose disinfectant for first aid use, wounds and injuries. 

Immune Booster

  • Blend Eucalyptus, Lavender, Tea Tree, Peppermint, Geranium, Cinnamon, Clove Bud & Pine. This will kill viruses & wards off infections.

Essential oil Recipes

For house cleaning and sprays

  • Recipe 1
    20 drops lime
    14 drops bergamot
    4 drops ylang yalng
    2 drops rose
    15 drops clary sage
     
  • Recipe 2
    9 drops lemon
    6 drops lavender
     
  • Recipe 3
    20 drops rosemary
    8 drops grapefruit
    4 drops peppermint
    2 drops spearmint (optional)
     
  • Recipe 4
    15 drops bergamot
    15 drops spearmint

Blend for arthritis
2 ounces carrier oil
20 drops roman chamomile
5 drops black pepper

Balm For cuts and Scrapes
3 ounces vegetable carrier oil such as sweet almond oil or infused oil such as calendula (infused oil of calendula can supply added therapeutic benefit).
1 ounce grated beeswax (Many herbal stores and health food stores sell pure beeswax.)
40 drops lavender oil
40 drops tea tree oil
4 ounce wide-mouth jar

Inhalers for stuffy nose
13 drops pine
2 drops peppermint
15 drops eucalyptus

Potpourri (floral blends)

  • Recipe 1
    3 drop Jasmine
    9 drops sandal wood
    12 drops Bergamot
    6 drops grapefruit
    5 drops oakmoss
     
  • Recipe 2
    12 drops bergamot
    5 drops lemon
    8 drops grapefruit
    4 drops yalng ylang
    6 drops cedar wood
     
  • Recipe 3
    8 drops Fir needle
    8 drops spruce
    7 drops cedarwood
    6 drops juniper
     
  • Recipe 4
    11 drops orange
    6 drops ginger
    8 drops cinnamon
    4 drops nutmeg
    4 drops frankincense

Natural Solutions and Home Remedies for Sensitive Skin

Sensitive skin is a condition that affects millions of people, it can greatly limited one’s ability to find effective skin care treatments since standard products contain many harsh chemicals that can further irritate sensitive skin. Having sensitive skin restricts a person’s options in skin care products, which is one of the reasons why home remedies, and natural products are becoming more and more popular among this crowd.

Using Natural skin care products, whether commercially made, or home made, is a good way to find effective products that are gently on your skin. Products such as carrier oils, butters and essential oils cause less irritation to the skin, helping to soothe highly sensitive areas of your face and body. These natural products do not contain many of the drying alcohols, harsh synthetic ingredients and perfumes that are present in many drug store products. 

Good products to use for sensitive skin may include such natural ingredients as cucumber, hawthorn, rosemary, thyme, grapefruit, tangerine, Lavender, Chamomile, Apricot Kernel Oil, Avocado oil, green tea, various healthy acids and vitamins, including Vitamin A, C, E and K. These sensitive skin care ingredients can often help to soothe the skin, and reduce inflammation. 

When dealing with sensitive facial skin, products should be fragrance-free as well as hypo-allergenic. Harsh exfoliants should also be avoided. It is also important to opt for mild and soap free cleansers when picking out sensitive skin care products. 

Before using any skin product, make sure to do a patch test – first try a little bit of the product on the inner side of your wrist. This will help determine any allergic reaction you might have to the product. 

Sensitive skin often requires the use of skin moisturizers, since such skin often does not retain water well. Applying a skin moisturizer on your skin daily will help your sensitive skin to retain water better. Skin with high water content is better protected from any bacterial and fungal infections, as well as making skin feel smooth and silky. Reducing the epidermal water loss with the use of skin moisturizers will help create a protective barrier between your skin and the environment. Moisturizers will result in your skin getting fewer wrinkles and helping your skin become more protected from sun damage. Try to apply moisturizers and emollients on your skin at least once a day before going to sleep to help retain water. 

In addition to cosmetic products, Specialists’ advise you to combine your natural skin care, with some dietary changes. You can really improve the tone of your skin by adding into your diet such foods as whole grains, fruits and vegetables, beans, flaxseed oil, and high-fiber snacks. 

Natural products represent not just a good way to take care of sensitive skin, but also to aid in the treatment of such skin conditions as eczema and psoriasis.

See below for a list of carrier oils, and essential oils that can be applied to sensitive skin to help repair and condition the skin.

 

Carrier Oils

Borage Oil More Info Buy
Apricot Kernel Oil More Info Buy
Avocado Oil More Info Buy
Calendula Oil More Info Buy
Coconut Oil More Info Buy
Peach Kernel Oil More Info Buy
Rosehip Oil More Info Buy
Shea Nut Oil More Info Not Available
Sweet Almond Oil More Info Buy

 

Essential Oils

Angelica More Info Buy
Carrot Not Available Buy
Chamomile Not Available Buy
Helichrysum Not Available Not Available
Jasmine More Info Buy
Lavender Not Available Buy
Neroli Not Available Buy
Palmarosa More Info Buy
Rose Not Available Buy
Rosewood Not Available Buy

Recycling in the Cosmetic Industry

With green companies popping up all over the map, offering all kinds of “environmentally friendly” products, it is clear that the environment and our personal carbon footprint is starting to take on more importance than it ever has in the past. All kinds of companies have initiated various types of “Going Green” policies and programs – from recycling to using less paper, to cutting back on various items.   

Recycling, in itself, is a huge market. In 2000 “Recycling and composting diverted nearly 70 million tons of material away from landfills and incinerators,” reports Recycling-Revolution.com.  The recycling industry also creates 1.1 million jobs in the US alone, outnumbering jobs created from the waste and disposal industries 4 to 1. 

Now these are great numbers, but what has the cosmetics industry done to help this trend? Well a number of beauty companies have decided to start recycling programs, or at the very least use recyclable packaging and bottling. Although its still early, and this trend is far from wide spread, it is catching on. More companies understand the value of recycling, and reducing waste, and are taking steps to move to a “greener” way of business.  

Among these companies is Origins, an Estee Lauder owned company, which has just announced its recycle program. Origins is now accepting any and all empty cosmetic containers at every one of their stores. These containers “will be sent to a consolidation facility, where they will be separated and, where appropriate, will be sent to recyclers who will grind, wash and re-palletize the plastic or glass resin for use in new items, such as bottles, jars, closures, paint cans, and park benches.”, states Origins website. If the containers aren’t able to be recycled the material will be sent to Waste to Energy facilities that will burn the waste in a special way that produces energy. 

Another company that has been using recycling effectively to their advantage is MAC cosmetics. The “Back to MAC” recycling program is not as broad as Origins, but at least it is something, and as an added advantage you can get free stuff by recycling. The program details that with every 6 MAC containers returned to the store you can pick out a lipstick of your choice. Nothing to lose with this program! 

These two companies aren’t the only ones providing programs. The Body Shop has a policy in place for reducing, reusing, and recycling their products. Although in 2001 they had to stop offering “refilling” of products due to the low demand of the program, and the hazards associated with contamination by refilling products. And again in 2006 they had to stop offering product take-backs in the UK due to transportation issues, which they claimed reduced their carbon emissions by 230 tonnes per year. But still, today they are continuing in their effort to be environmentally friendly. In 2006 all of their PET bottles contained 30% recycled material, with a promise to double that percentage by 2008.  

In addition to the above retailers, Aveda has joined the group too, with its promise to reduce their environmental footprint. Included in the Aveda website is a whole section dedicated to recycling, and being responsible when it comes to waste. Aveda has also been given the title  of the “first beauty company manufacturing with 100% certified wind power”, Per a review of WWD Beauty Report International Top 100 Cosmetic Manufacturers Corporate Websites in April 2007.  

Aveda’s website states that “they have minimized their packaging, maximized their use of post-consumer recycled materials, and are designing packaging so that the individual parts can be separated easily for recycling, as well as working with suppliers who manufacture their packaging materials using renewable energy”.  

In the Summer of 2009 Aveda will launch a program aimed at recycling plastic bottle caps. Aveda will employ the help of salons, stores, schools, and other affiliates to accomplish this feat, stating that the “majority of plastic bottle caps do not get recycled today”, and “end up as litter or trash, in landfills and beaches or migrating into our rivers and oceans”.  

These companies are not the only ones with recycling programs or policies in place – but they are ahead of the pack. To implement these kind of policies take quite a bit of work, and effort. They are not only time consuming and challenging, they are a big responsibility. Recycling is a big responsibility, and showing that you care can take a big (or small) company to new heights. With the average person adding up to a ton of trash and waste to the environment per year, recycling and smart packaging is a must have, and a trend that we should be seeing more of in the near future.

Please see the links below for some advice and tips on recycling.  
The Bureau of International Recycling

Recycling Revolution

My Zero Waste – Outlines some companies that refill or recycle  

Aveda
Bottle cap recycling
Renewable energy
Responsible packaging 

Origins
Recycling program
Recycling program FAQ 

The Body Shop
Recycling efforts  

MAC Cosmetics
Back to Mac program

TotalBeauty.com’s Top 20 Green Products

TotalBeauty.com has released their list of the Top 20 Green Products Every Girl Must Have. Among the chosen products are soaps from Lush, Shampoo’s from Kiss My Face and Pureology, Liptint from Origins, and Body Scrubs from The Body Shop. Below is the list – but if you want to see detailed reviews for each product just click on the Product Name – the link will take you to TotalBeauty.com’s website. For a list of other products offered by each company, click on their name to go to their main site.

#20 – 100% Pure Organic Coffee Bean Eye Cream, $19
By: 100% Pure

#19 – Juice Beauty Oil-Free Moisturizer, $28
By: Juice Beauty

#18 – DHC Olive Virgin Oil, $44.80
By: DHC

#17 – Lush Soap Cut Of The Block, $7.95
By: Lush

#16 – Nude Cleansing Facial Wash, $34
By: Nude

#15 – Kiss My Face Big Body Volumizing Shampoo, $6.22
By: Kiss My Face

#14 – Avalon Organics COQ 10 Facial Cleansing Milk, $16.46
By: Avalon Organics

#13 – Physicians Formula Organic Wear 100% Natural Origin Loose Powder, $7.95
By: Physicians Formula

#12 – Origins Smileage Liptint, $11
By: Origins

#11 – Liz Earle Superskin Concentrate, $33.25
By: Liz Earle

#10 – Giovanni Hydrate Body Lotion, $10.99
By: Giovanni

#9 – Jane Iredale PureGloss, $19
By: Jane Iredale

#8 – Aveda Rosemary Mint Hand and Body Wash, $16
By: Aveda
Note: I have personally used this product – and let me tell you, the scent makes you want to carry a bottle around just to sniff periodically throughout the day.

#7 – Suki Exfoliate Foaming Cleanser, $29.95
By: Suki

#6 – Pureology PureVolume Shampoo, $23.55
By: Pureology

#5 – Dr. Bronner’s Organic Tea Tree Liquid Soap, $52.49 (for a gallon)
By: Dr. Bronner’s
Note: I heard that the cost of Tea Tree Oil is going up – too much demand, not enough product. Look for a post about it in the upcoming weeks. :)

#4 – The Body Shop Shea Body Scrub, $10
By: The Body Shop

#3 – Aubrey Organics GPB Glycogen Protein Balancing Conditioner, $7.70
By: Aubrey Organics

#2 – Josie Maran Argan Oil, $48
By: Josie Maran

#1 – Pangea Organics Bar Soap — Indian Lemongrass with Rosemary, $8
By: Pangea Organics

Have you used any of these products – if so let me know, and give me a review… Would love to see what you all have to say.

In addition – if you have any other products that you think should be outlined – let me know and we can set up out own “To Try List”!

Ruby Groves

April Updates – 2009

Been pretty busy lately – but I do have some new features I would like to get your opinion on. I was thinking about putting up a section titled “Whats that ingredient?”  I am always looking at my products that are store bought. Lets face it – Natural and Organic products are slim to non-existent. As much as I would like all the products I use to be Natural or Organic, in some fashion, they won’t be. I don’t know all the ingredients – and am always wanting to run to the computer to look for some kind of ingredient that I saw on some product.

So I propose that I add a section to this site that will take one ingredient a day and outline its properties, uses, and attributes. You will be able to e-mail me and ask me about a specific ingredient – and I will add that ingredient to the site. I will also try to list what products, or group of products contain that ingredient.

Let me know what you think – it might take a while to shell it out – but I would love your input on the concept.

In addition to that I have some new pictures being added to the site shortly. I just have to get them on the computer and in their place. That will be nice.

Also,behind the scenes I have been working on revising the descriptions to an easier to read format. I haven’t uploaded the new version in a while – but I will this wee, I promise.

Next its on to the essential oil descriptions - that is huge, and will take some time. And as bad as it sounds – I am kind of dreading it, but still – it must get done. And it will… (dun dun dunnnn).

Anyways, its late – look for an update coming out shortly…Good night

Parents take baby personal care manufacturers to court

So apparantly (and for good reason) parents are pretty angry about the latest report findings about 1,4-dioxane and formaldehyde being found in baby products. I don’t blame them – no parent wants to take a chance when it comes to the health of their children.

What I do find a bit frusterating is that fact that the majority of parents assume that baby products (along with most of Health and Beauty products) are safe, but in reality they never take the time to learn about any of the ingredients on the back of products. They assume – therefore they are surprised when they hear reports like this.

Now I can’t say I wasn’t a little surprised by headlines of 1,4-dioxane and formaldehyde being found in baby products, but I can say that I have at least looked at the ingredients and know (to a certain extent) whats in these products. Creating my own products has really opened my eyes to the types of ingredients that are used in these formulations, and not only am I aware of the products, I am always actively checking for better alternatives to the synthetic ingredients that plague the Health and Beauty industry. But it is hard – especially hard when it comes to preserving products.

What do you think? Were you surprised by reports of 1,4-dioxane and formaldehyde being found in baby products? Has this report in any way made you change products? What products have you stopped using, and what products are you still using? Have you looked at the ingredients and do you understand them?

Click below for the link to the story that appeared in CosmeticsDesign.com

By Simon Pitman, 24-Mar-2009

Link: Parents take baby personal care manufacturers to court

March Updates – 2009

Whats New:
We have been undergoing some major changes over here at Naturally BeJeweled. First, I can finally say that we have completed ALL “Carrier Oils” profiles AND all “Butters” profiles. So please go check it out! Its fantastic information. Please feel free to send me your comments or suggestions if you have any!

Now on to my most recent and prized accomplishment – The RSS feed is now up and running. In the Newsletter section of the site you can now check out cosmetics articles currently hitting newstands. In addition to ”Cosmetics in the News” you can check out new updates to the site! (Like the one right here). With the site undergoing major construction in the next few months you can bet you will see A LOT of changes and updates happening in the future. So subscribe – you will be happy you did.

Whats to come:
Well I have quite a few things in mind – right now I am concentrating on getting all “Waxes and Emulsifyers” information up soon, as well as starting the profiles for all 85 Essential Oils I have listed. This is a pretty big task – that will no doubt take quite a few weeks – if not more than a month. But I will continue to work at it. I also would like to start laying out the Hair and Body Resources section but would like some input from you all. Look for polls and some survey questions that will help make this section one of the best on the site!

What is Natrue?

NaTrue is the European Interest Grouping of Natural & Organic Cosmetics manufacturers who aim to safeguard the highest possible standards for natural cosmetics and their ingredients. Its Secretariat is located in Brussels. It was founded by the pioneer companies of natural cosmetics in order to guarantee the protection of the term natural cosmetics.

The term “natural cosmetics” is not protected by law. More and more products are marketed under the banner of natural and ecological properties. Customers, however, have clear expectations of natural cosmetics.  They want to treat themselves and the environment and should not be deceived.

The definition of natural cosmetics should not be based on business interests but solely on quality requirements and consumer expectations.

The criteria for the NaTrue Label provide such a definition. To find out more about the aims and mission of NaTrue, visit http://www.natrue.eu/.

______________________________________________________________

So after reading up on Natrue – in laman’s terms they are a governing body for the quality assurance of all products claiming to be “Natural”, or “Organic”. They check out a businesses products, facility, and all ingredients to ensure that they meet certain criteria for orgnaic/natural products. Seems like a relevant resource. With so many companies claiming “Natural” and “Organic” it can be quite difficult to sort through them all and learn what is truely Natural and what is Synthetic.

To learn more about Natrue and their program please refer to this link – I found this page quite helpful when I was learning about their company.  (Natrue Criteria)